MY APPROACH

I have worked as a dietitian who specializes in eating disorders for over a decade. After working at two residential eating disorder treatment programs and then in a group practice for six years, my approach continues to evolve. I have learned so much from my mentors, supervisors and colleagues over the years, and I feel excited about what I am now able to offer to patients and to other dietitians who seek my support and guidance.

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I believe that trust is a very important part of this work. Many of my clients come to me in a place of distrust- they don’t trust their bodies and their bodies don’t trust them. This trust can be compromised by life experiences and exposures: Diet Culture, for example, instills a sense of mistrust in the body and a fear of what might happen if we attune and respond to our hunger cues or eat what we want.

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I believe that a fundamental part of this work is re-establishing that sense of trust between body and self, and that establishing trust and safety in our work together is our first priority. I take a non-diet, weight inclusive approach to nutrition counseling that is also trauma informed. I believe that all bodies are good and beautiful. Additionally, I do my best to create an environment that feels safe for all genders, sexualities, races, ages, and abilities. I try to meet clients where they are with warmth and acceptance so that they can take on this challenging work feeling supported and empowered.​

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I believe it is important to consider the whole person as we think about relationship with food. Have you noticed that you show up to a meal differently after having a hard conversation, or a good one? Our environments and experiences impact the way we take in food and visa versa. I like working closely with my patients’ therapists and other team members so that we can consider the many aspects of our lives that influence how we show up at the table.

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I believe that the pleasure, connection and ceremony that come with eating are just as important as the nourishment.

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I come to this work honestly after navigating my own recovery journey and getting through to the other side. I believe that it is possible to fully recover (or to establish for what may feel like the first time) a wonderful relationship with food. I am here to support you on your journey.